Brown Bag Lunch Seminar

Make 2010 the year for an improved you by living healthy and eating wise.  Did you know high levels of omega-3 fatty acids cut men's risk of dying suddenly by 81%?  Consumption of fish (omega-3 fatty acid) cut women's risk of dying from heart disease by 20-45%.  It is estimated that 80% of Americans consume insufficient amounts of omega-3 fatty acids. Fiber is great for all over circulation and supports heart health at the same time.  Want to learn how doubling your fiber can help you lose an additional 10 lbs this year?  Treat your heart to some healthy goodies and join us to learn how simple adjustments to your diet and overall health can improve your well being.